After we heard about dengue fever it makes us scared as we lose complete vitality and have a high-grade fever. Dengue fever is transmitted by a mosquito named Aedes mosquito. It’s a viral fever that’s associated with the viruses that trigger yellow fever. Dengue fever can have an effect on anybody however is extra extreme in folks with compromised immunity.
This fever may be named with different names like dandy fever or breakbone fever. If you’re having gentle dengue fever it causes rash, muscle and joint ache, excessive fever. Extreme dengue fever causes dengue hemorrhagic fever that causes a drop in blood strain, extreme bleeding, & generally dying.
We advocate you a balanced weight loss plan wealthy in all vitamins and wholesome meals to scale back the signs, improve platelets rely on, and deal with dengue.
Diet tips for dengue for fast recovery
Greens are wealthy in important vitamins. You’ll be able to put together vegetable juice with a combination of a number of greens. It is going to present you with the fitting nourishment and maintain you wholesome at the identical time. Add some lemon juice to the vegetable juice to extend the vitamin C content material in addition to reinforcing the style of the juice.
it is strongly recommended to drink coconut water in dengue to keep away from dehydration. It nourishes your physique and retains you hydrated. You’ll be able to drink as much as two glasses of coconut water in a day. Coconut water is a wholesome drink which you’ll drink regularly.
Neem leaves are loaded with medicinal properties. Neem leaves are useful for dengue sufferers as effectively. It helps in controlling the unfold and progress of the virus. Neem leaves are an efficient pure treatment for dengue.
Papaya leaf juice
Papaya leaf juice is a fairly well-known treatment for dengue fever. Papaya leaf may help you deal with dengue fever successfully. It will increase the platelet reliance on dengue sufferers and improve immunity. You’ll be able to extract some papaya leaf juice and add to some water and drink it twice or thrice a day for higher outcomes.
Teas are loaded with properties useful for your health. You’ll be able to select ginger tea, cardamom tea, or cinnamon tea for higher health. You’ll be able to sip natural tea and fasten up your restoration from dengue. The refreshing flavor of natural tea can even refresh your thoughts.
The food you must avoid
Meals that comprise salicylates must be averted when contaminated with dengue fever. Some of these meals act equally to aspirin: they will make blood thinner and sluggish clotting.
These meals are:
- Plum, cherry, blackberry, apple, melon, nectarine, peach, grape, tangerine, lemon, strawberry, raisin, gooseberry;
- Almond, walnuts;
- Potato, cucumber, tomato, apricot;
- Pepper, garlic, onion, ginger.
Along with avoiding these meals, some drugs are additionally contraindicated in circumstances of dengue, corresponding to aspirin.